In the run-up to the 10th edition of the International Yoga Day on 21st June, Prime Minister Narendra Modi today shared a video clip of Bhadrasana or the auspicious pose on social media. Sharing the video, the Prime Minister highlighted that Bhadrasana is good for strengthening the joints reduces pain in the knees and is also good for the stomach. The clip described the health benefits as well as the steps of performing the standing posture in both English and Hindi.
Disclaimer: This press release is sourced from News On AIR, Prasar Bharti and Press Information Bureau India (PIB).
